What Does Your Indigo Aura Color Mean?

Silhouette with indigo aura color

Do you have an indigo aura? In the world of energy healing, it is important to understand what auras are and how they affect human physiology. Auras are the unseen energetic fields surrounding our bodies, and their colors are indicative of our physical health, emotional state, and energetic wellness. Spiritually, they can give us an indication of whether or not we are following the right path and if something in our lives needs to change.

What It Means to Have an Indigo Aura

People with an indigo aura are known to be spiritual by nature, intuitive, creative, and drawn to animals and nature. If you’re an Indigo, you’re probably very observant and perceptive, seeing things others don’t. You can read between lines, and are highly aware of and in tune with your environment. You might even describe yourself as precognitive, predicting others’ behaviors and events that have yet to occur. You are highly driven and tend to seek out work that makes a difference in the world.

Close up of a woman's face with swirls of light illustrating the indigo aura.

The Spiritual Indigo

Indigos are said to be attuned to higher planes and are often described as clairvoyant, which means “clear seeing”. They are typically drawn to careers within the spiritual realm, such as ministry, spiritual energy healing, and philanthropy. Indigos are old souls, and some might even find themselves remembering events from past lives.

Because of these abilities, they tend to enjoy spiritual exercises that help them connect to their higher selves. You’ll often find Indigos in meditation, practicing yoga, or engaging in pranayama (healing breathwork). They find these exercises grounding and centering, and use them to connect with the more ethereal realms.

The Indigo Teacher

Indigos arrive on earth with an unmatched, inherent wisdom. Wherever they go, they may find themselves in teaching roles – often in spiritual and healing modalities. Indigos have a propensity for helping people become more self-aware and more receptive to hard lessons they may have otherwise ignored. Indigos are insistent on finishing what they start, so their work ethic makes them extremely reliable. They give their all, and their work is nothing short of authentic.

More than just teaching, Indigos sometimes feel as if they are here to effect great change in the world. Showing people how to be more open to seeing themselves with honest eyes is a natural gift for Indigos. They will sometimes even sacrifice their own desires so that they can guide others through difficult lessons.

Strengths and Challenges

Their communication skills and ability to read nonverbal cues make Indigos excellent communicators. They avoid small talk, however, preferring more meaningful conversations. In a group gathering or party, Indigos may appear quiet and aloof, but this couldn’t be further from the truth. Indigos have loud minds, with an abundance of thoughts they would love nothing more than to share. They just prefer one-on-one interactions, where they have the privacy and permission to delve into deeper conversations. Indigos appreciate vulnerability and will never judge those who are being honest with them.

Because of their sensitive natures, Indigos can have a tendency to suffer from anxiety and overwhelm. To cope, they might withdraw to the safety of their solitude. If you or someone you know is an Indigo, it’s important to understand that introverting is different than isolating. Indigos are typically introverts, and spending time alone is how they charge their batteries.

However, introverting runs the risk of bordering on isolation, and when that happens, Indigos may have taken their battery-charging a little too far. To bring an Indigo out of their self-imposed isolation, invite them to join you on a walk in nature or to sit with you near a waterfall. The sounds and sensations of the natural world will often remind Indigos that their purpose is fulfilled when they interact with others.

Indigo Auras and the Chakras

Silhouette of a woman in lotus position and chakra colors with indigo and purple in the background.

In most energy healing traditions, the chakras consist of seven energy centers in the human body. Each is associated with a different color, and Indigo auras correspond to the third eye chakra. This energy center is located in the middle of the forehead, between the brows. When this chakra is open and unblocked, Indigos are receptive to dreams, psychic messages, and intuitive insights. An open third eye chakra enhances communication, encourages imagination, and strengthens mental abilities.

That being said, Indigos can sometimes suffer from a blocked chakra. Blockages can occur for many reasons, but often they are attributed to negative emotions or the effects of stress and trauma. When Indigos experience this, their auras may darken, signifying the need for healing. To cope with a blocked chakra, there are several self-care methods that can help.

Indigo Aura Self-Care

Self care sign in the middle of nowhere made in wood with the words body, mind, and soul pointing in different directions.


This ancient Japanese healing modality trains its practitioners how to focus energy through their hands and deliver it to your body, helping to align and direct the flow of energy through your chakras. According to energy healing experts, reiki jumpstarts the body’s natural self-healing abilities and stimulates the immune system. It is also said to bring on a state of meditation, which triggers feelings of peace, wellness, and tranquility.

Reiki treatments last approximately one hour, and they are different from other touch therapies in that there is no massage or physical manipulation involved. The practitioner places their hands on or just above your (fully clothed) body as you sit or lie quietly. Using a series of hand positions, the therapist intuitively redirects the flow of energies they sense within your body and aura.


Similar to acupuncture, reflexology stimulates pressure points on the body. This modality is often associated with the pressure points in the feet, but it is also practiced on the hands and ears. The intent is to release blocked energy and encourage your body’s natural healing capacities.

Because Indigos are so adept at empathically sensing others’ emotions, they can take on these energies themselves. Reflexology helps clear those energies, along with any other blockages that might exist in the chakras. In addition to energetic healing, it is also said to release toxins in the physical body and stimulate circulation. An added bonus for Indigos is that it helps them lean into their much-needed solitude and decompression.

Salt Baths

Bathing rituals have a long history in energy healing. Epsom salts and Himalayan salts are the best for promoting healing and detox – even more so when combined with herbs, essential oils, and other natural additives that promote relaxation (e.g., lavender). For empathic Indigos, the magnesium content in Epsom salts can actually help boost your spirits and bring you out of a funk if you’re carrying too many of other people’s emotions.

Magnesium has even been shown to improve sleep. Studies indicate that magnesium helps combat insomnia and activates the parasympathetic nervous system, which contributes to a more relaxed and restful sleep.

Mindful Eating

We all know that healthy eating is imperative to maintaining the fitness of both our energetic and physical bodies. For Indigos especially, choosing foods that match their vibrant aura actually reinforces their creativity and intuition. Foods like red grapes, eggplant, plums, and cabbage not only catch the eye, but they serve as a reminder to Indigos to enjoy the uplifting vibrational effects that food can have on our emotions.

The High Value of an Indigo Aura

Abstract swirls of different shades of indigo.

The fascinating thing about the indigo aura is that it brings aspects of other aura colors together. They are empathic, like crystal aura folks; however, they also won’t compromise their much-needed solitude. They have radiantly creative energies, like those with orange auras, but they are more quiet about it. Their intuition and clarity mimics those of blue-aura individuals, and they even share some of the same spiritual interests.

However, despite this amalgam of characteristics from other aura colors, Indigos are unique in many ways. They are very independent and often balk at the idea of following orders. Nonetheless, they are expert conflict avoiders and will prioritize peace and harmony over all else. They must enjoy their work, so many become entrepreneurs or coaches. This combination of qualities makes those with indigo auras valuable people to have in your life. They bring harmony to their relationships and have instincts that can be trusted. An Indigo never steers a friend wrong and almost always offers insightful advice.

If you are an Indigo, keep in mind that your ability to connect with others on a deeper and more spiritual level than most can be taxing on your energetic body. Prioritize your own healing and follow a self-care routine to ensure you keep your third eye chakra open, clear, and receptive.

Learn More: If you want to know more about auras, here are 22 aura color meanings.